You should stay away from anything sticky that might pull them out -- gum, taffy, caramel, gummy candies.
When you get your braces on, make sure the orthodontist or assistant tells you the foods to not eat with braces. They might even have a printed list for you.
I ate anything I wanted. I don't even like sticky sweets that much anyway. They won't come off that easily, don't worry. I went through like 5 days of heavy chewing and nothing happened.
I'm pretty sure you can eat anything. When I got them they never told me NOT to eat anything. So you should be good, just avoid like nuts, gum, or popcorn that kind of stuff just in case. But yeah don't starve yourself xD hahaha <
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