Ideal body weight for a 6'1" adult male is 176 pounds, and a female is 155 pounds.
To tell how much you should weigh around: Starting at 5'0 is 100 pounds, every inch is 5 pounds more. Ex: 5'5= 125 pounds. So you being 6'1 should weigh around 165 pounds at the least, more with muscle.
That's embarrasing. Your girlfriend can probably bench you. I'm 160 and 6'1" and feel too slim. You need to eat more <
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